Alerts Sign-up
At Meijer, registered dietitians play a significant role in promoting health and wellness. Beth Eggleston and Jodie Vander Meer are two such professionals who offer insights into their work and personal philosophies on nutrition.
Beth Eggleston shared her journey to becoming a registered dietitian, stating, "I have always LOVED food and cooking. I also knew I wanted a career in health care and originally majored in kinesiology. One prerequisite course for the major was a Nutrition 101 class - I fell in love." She believes that nutrition combines her passion for food with healthcare applications.
Jodie Vander Meer echoed similar sentiments about serving others through nutrition. "After taking Nutrition 101 in college, I was hooked," she said. Her goal at Meijer has been to empower people to make healthy eating a natural part of their lifestyle.
Both dietitians offered simple tips for healthier living. Eggleston quoted Michael Pollan: "Eat real food, not too much, mostly plants." Vander Meer emphasized the importance of movement: "Get moving! Any type of movement is better than none."
They also shared pantry staples they rely on at home. Eggleston keeps lemons on hand for their versatility, while Vander Meer favors canned beans for their budget-friendly nature.
Working with Meijer's own brand products brings satisfaction to both dietitians. Eggleston appreciates knowing the background of these products and the effort involved in bringing them to market. Vander Meer values the quality and affordability they provide.
Regarding current food trends, Eggleston is enthusiastic about fermented foods due to their potential benefits for gut health. Vander Meer is excited about the rising popularity of cottage cheese as a versatile protein source.
Meijer's commitment to health and wellness continues through the expertise and dedication of its registered dietitians like Beth Eggleston and Jodie Vander Meer.
